That Basketball Life

As a youth team coach, one of your most important responsibilities is to properly plan your team practices for the whole year.  The way I like to plan practices is by asking myself what I want my team to be able to run come playoff time.  The line of questioning is general but the answers that you give should be very detailed.  You should list the following:   Offense   General Offense   Set Plays off of your general offense   Defense   Man to Man   Zone defenses   ½ court press   Full court press   Transition Offense   Primary Break Secondary break   Transition Defense   Finding the ball   Finding your man   Beating the offense down the floor   Game Situations   SLOB – offense   SLOB – defense   BLOB – offense   BLOB – defense   Free Throw Rebounding   End of game situations   Once the coach has figured out what he wants to run during the year, he needs to see how he will incorporate everything as the year progresses. 

The key to being successful on defense is to make yourself such a nuisance to the offensive player that they can't extend their focus beyond you.  This may sound easy in principle but is very difficult to do in practice.  On ball defense is equal parts skill, heart, and smarts.  If you are missing any one of these then you will not be a good on ball defender. Lets cover all three below: Skill - Good on the ball defenders need to know how to use their hands and their feet.  They need to be as distracting as possible.  They need to be comfortable playing at a lower level than the player they are covering and they need to be ready to abruptly change directions.  A good on ball defender needs to also know how to use his hands.  The most important thing to understand about using your hands is to never jab at the ball.  This will force you off balance and good offensive players will use that to their advantage.  Get in the habit of tracing the plight of the ball in the opponent's

Interesting blog post at Pro Skills Basketball's website on what steps a kid needs to take to play college basketball. Just putting my two cents worth in here.  Take a look at the stats at the top of the blog post.  The odds of playing college basketball are small.  This is why you should always remember that the game is to be fun first and foremost.  Also make sure that you always keep your grades up.  You have a better shot at getting an academic scholarship than you do an athletic one. To all parents out there who want their kids to excel, there's nothing wrong with what your doing.  You're teaching your kids hard work by pushing them.  However keep things real in your mind and remember to push them just as hard when it comes to the books.

We have included an expansive list of posts focusing on the finer elements of man to man defense in the past.  Those blog entries are always good to refer to as a reminder of what good basic fundamentals of man to man defense are and how you should coach them.  The one issue that you run into as a coach however is how do you teach this concept in a way that is effective yet not overwhelming. Over the next few weeks we will be going over practice plans which will show you our way of coaching man to man principles in a way that is not overwhelming. As a preview, our approach is one of showing them the whole thing via 5v5 and then begin to break things down and then build them up again.  We will do this by using various combinations including: 5 man shells 1v1 2v2 3v3 3v2 4v3 5v4 5v5 As one might guess by looking at the above list, we do believe in having the kids go at each other.  The best way to have them learn how to play defense is to play defense against a p