Posts

Showing posts with the label vertical jump

Article: Imrpoving your Vertical Jumping Training

Click on this link for another nice article on vertical jump training. I'm convinced that this workout not only helps your vertical jump but will help you improve your sprint speed as well.
Post a Comment
Read more

Article: Vertical Jump Training

If found this interesting blog post in www.hoopsbeast.com talking about how to increase your vertical jump.  Click here to read.
Post a Comment
Read more