Offensive Starts

Coaches spend a lot of time teaching each practice teaching offense.  One of the most important items which need to be taught is what I call Offensive starts.  What are offensive starts?  The are the wrinkles that you will need to add to your offense to help you get things started.  Against a basic zone you may not need to use any of these.  However against a solid man to man you will need to show your team a number of options they can use to get the offense started.  The six that I like to teach my team at a basic level are:
  1. V-cuts
  2. L-cuts
  3. Pin downs
  4. Backdoors
  5. Dribble At
  6. Dribble Handoff
V-cuts
V-cuts have been covered before here.  We won't dive into the concept again but will say that this is one of the most basic yet most effective ways to get open against a tough man to man.

L-cuts
L-cuts have been covered before here.  This is a nice alternative to the V-cut and should be used by people playing the wings on offense regularly.

Pin Downs
Pin downs have been covered before here.  This is another nice alternative to the V-cut and L-cut and should be included in any wing players arsenal in terms of getting open.

Backdoors
Backdoors are a great tool to use against a team that is overplaying your wings aggressively.

Dribble At
The dribble at is a good way for you to start the offense.  Instead of the point guard passing to a wing to start the offense, he'll dribble to the wing spot and replace him.  There are variations that you can use regarding what you will do with the wing who is being replaced.


Dribble Handoff
The last option that I like to use is the dribble handoff.  This is a nice play to use because it is difficult to defend against.





Comments

Post a Comment

Popular posts from this blog

Drill: 5v5v5 Fast Break

Image
This is a nice drill that emphasizes a whole bunch of game like situations.  Here is the list:  Fast Break Secondary Break Offensive sets Transition Defense Transition to standard defense Recognizing and attacking odd man opportunities.
Read more

Burpees (HIIT) Bakers Dozen

 Below is a great burpee workout that you can use to challenge yourself.  This challenge is called the baker's dozen.  Below is the rep range for each set and rest intervals between each set. 13 burpees 1 minute rest 12 burpees 1 minute rest 11 burpees 1 minute rest 10 burpees 1 minute rest  9 burpees 1 minute rest 8 burpees 1 minute rest 7 burpees 1 minute rest 6 burpees 1 minute rest 5 burpees 1 minute rest 4 burpees 1 minute rest  3 burpees 1 minute rest 2 burpees 1 minute rest 1 burpee 1 minute rest During the rest period you should be walking and getting yourself ready for the next set.  Don't sit down. Once completed you will have done a total of  91 burpees in about 20 minutes. It should be noted that the balers dozen method to HIIT training can be used doing different types of exercises including mountain climbers, push ups, pull ups, squats, lunges, 20 yard sprints and others. If you are in outstanding shape then you can decrease your rest periods to 45 seconds, 30 sec
Read more

Layups, Layups, Layups

Image
 When we go to youth games we like watching how the kids warm up.  To us youth basketball is an easy game to coach.  As a youth coach you need to teach your kids how to play good aggressive man to man defense and on the offensive end teach them how to pass and move towards the basket.  In a pass an move offense, layups are so important.  This goes back to our opening statement about watching youth level warm ups.  Most of the teams warming up spend a lot of time shooting shots, but the good ones are always working around the basket.  We've always found it entertaining that youth teams spend so much time working on jumpers and so little time on layups.  In addition, the little time they do spend on layups is spent doing basic layups using the right hand on the right side and the left hand on the left side.  There is so much more to it than this however and kids should be exposed to different types of layups in practice.  No one can predict what kind of layup opportunity will present
Read more